Is the BODi Membership Worth It? (2024)
Affiliate Disclaimer: As a BODi partner, I may earn a commission if you purchase products or services through the links in this post. However, I only recommend products I genuinely believe in and use myself.
Hi, I’m Renee! As a dietitian and fitness enthusiast myself, I tried the BODi membership for over a year. I also have had many previous experiences with workouts, including many years of going to the gym, making up my own workouts, finding random home workouts on YouTube or Google, and countless hours of running/elliptical, so I’ve learned firsthand the pros and cons of having access to BODi’s massive home workout library.
For the number of workout programs you get access to, along with the nutritional programs/recipes and discounts on supplements, I think a BODi membership is totally worth it. And compared to most traditional gym memberships, it is much less expensive (and you never have to leave your home)!
Read on for an in-depth look at what you can expect from a BODi membership!
Cost Breakdown: Is BODi Worth it?
The first thing you’re probably wondering is how much a BODi membership costs. So, let’s talk pricing first! There are several ways to join BODi. The best deal for the best results is joining with a total solution pack. That’s what I recommend! It incorporates fitness, nutrition, mindset, accountability group access for a year, and 1 month’s supply supplement of choice. BODi membership options include:
Annual membership: $179/year
Monthly membership: $35/month
Total Solution pack: $219 = the best deal! You get access to everything listed above for a year + 1 month’s supply of your supplement of choice and a shaker bottle essentially free, like ~90% off. If you join Renee’s team, you will receive a discount code to bring the cost down to $199 or even less!
Considering most gym memberships run $50-$150+ a month, I find BODi very reasonably priced, given the immense value and support you receive.
Especially for busy moms like yourself — at-home workouts spare you the time drain of commuting, coordinating who is watching the kids, getting ready, waiting for equipment, etc., and when you have a baby/breastfeeding, it is nearly impossible to stay consistent working out, unless you’re able to do it at home!
The investment is SO worth it. You get SO much for such a reasonable price:
Hundreds of workout programs on-demand with a schedule to keep you accountable, and new releases monthly
Nutrition programs that are great educational tools with recipes
Supportive community group access
Numerous types of workouts, including strength, yoga, HIIT, cardio, barre, prenatal, weight loss, dance, mobility/recovery, and body weight
No commute or childcare needed!
Altogether, I wholeheartedly vouch for the BODi membership for moms seeking to better their fitness and nutrition realistically. You’ll find it very worthwhile!
The total solution pack is the best deal because you get everything that comes with the BODi annual membership, but then you also get a month’s supply of whatever supplement you choose for basically free (or ~90% off, depending on what discount code you get).
What’s Included in a BODi Membership?
BODi grants you access to the entire library of world-class fitness programs for at-home streaming. This includes popular programs like 21-Day Fix, 80-Day Obsession, LIIFT4, Dig Deeper, BODi LAVA, P90X, and so much more!
The membership also provides:
Sample meal plans and recipes
24/7 program access via app or desktop
Streaming on any device (phone, laptop, smart TV)
Community/group support
Early access to new releases
Hundreds of World-Class Home Workouts
BODi's vast program library highlights its expert trainer-led, results-driven workouts targeting your fitness goals.
I love the outstanding variety. Whether you prefer intense cardio, heavy strength training, HIIT, low-impact, or are a beginner, there are multiple programs matching your interests and fitness level.
For example, LIIFT4, LIIFT More, and Dig Deeper focus on strength. Job1 and 4 Weeks for Everybody are great for beginners, and programs like Barre Blend, BODi LAVA, and XB Sweat + Sculpt are lower impact.
Popular full-length programs span 30–90 days, with 20–60-minute workouts that are manageable and effective.
The platform also offers express 10–15-minute sessions, 20-minute postpartum classes, relaxing prenatal yoga, and more for busy moms like you.
Also, its strategic programming is backed by science, with trainers explaining how manipulated variables like supersets and tempo create results. It’s like having a personal trainer motivating you right at home!
Most workouts need minimal equipment like bands or weights, so you can do them anywhere — perfect for busy moms on the go!
Nutrition Support for Healthy Weight Loss
Alongside the amazing workouts, BODi provides nutrition programs and support for safe weight loss and building healthy eating habits.
Full programs include nutritional tips, or portion-controlled meal planning centered around lean proteins, veggies, fruits, and whole grains.
As a dietitian, I'm impressed by the balanced, holistic nutrition approach focused on properly fueling your body while allowing room for treats occasionally. There are no extreme restrictions or reliance on supplements.
Combined, BODi supplies the full fitness and nutrition package busy moms like you want but struggle to make time for. It's the next best thing to having your own personal trainer and dietitian at home!
Community Support, Motivation, and Accountability
As a busy mom trying to stay consistent with at-home workouts, community support and accountability are so valuable. The BODi membership provides this through accountability groups tied to specific programs and/or wellness themes.
You can join groups for whichever programs you’re actively doing to connect with other real members at the same stage. This judgment-free social circle provides inspiration on days you lack motivation and a place to share achievements, ask questions, and cheer each other on.
This community support system is integral to powering through the program’s tougher days. Doing it solo is hard; having a group behind you makes success doable!
Ready to Try BODi for Busy Moms?
As a busy dietitian and mom myself, I wholeheartedly vouch for the BODi membership for moms like you seeking to improve their health realistically without a gym commute or childcare.
With the vast home workout library, easy nutrition help, built-in community, and reasonable pricing, BODi hands you all the tools needed to transform your body and lifestyle starting today!
FAQs
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You get unlimited, on-demand access to stream hundreds of home workouts. New releases are added every month!
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You need very little exercise equipment - mainly basic items like dumbbell weights, resistance bands, a ball, and a mat. No equipment works, too, some workouts require just your own body weight.
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Either via the BODi app on streaming devices like Roku, Apple TV, and Fire TV. Or you use an HDMI cable connected from your laptop to your TV screen.
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Yes. Multiple prenatal classes and postpartum programs safely rebuild strength. Plus trimester-specific pregnancy-safe workouts.
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If you start BODi by purchasing a total solution pack (the best deal), you get 1 month’s supply of a supplement of choice for basically free, but to continue with supplements after that first month, it’s optional, and you need to purchase it. Thankfully, if you are a preferred customer or partner, you get 25% off all supplements!
